How to Enlarge Your Penis: 8 Basic Ways to Increase Male Dignity

Measure the size of the penis

Many men suffer mentally and physically because their dignity is not long enough. This problem is very common, so the issue of raising a member is very relevant. There are many ways to change the length and diameter of the penis. This article will answer the question of whether the penis can actually be extended using various methods.

Factors affecting member size

Physiologically, the size of the penis depends on a man's height. If this figure is about 170-175 cm, the length of the penis should be at least 17 cm. However, this ratio is mostly conditional.

Why can a man have a small penis? If you suffer from endocrine diseases during adolescence (between the ages of 14 and 17), penis growth may slow down. This is when the most active growth of the genitals is observed. Diseases suffered by the mother during gestation can also adversely affect the baby's genitourinary system and cause a slowdown in penis growth.

Additionally:

Factors such as
  • Race;
  • Testosterone levels. If for some reason the sex hormone is not produced in sufficient quantities, the growth of the penis during adolescence may slow down or stop. In the case of hormonal disorders, it is important to start therapy as soon as possible, because after the age of 18 it is impossible to correct the condition naturally. The only way out is operation;
  • Obesity caused by improper diet or metabolic disorders;
  • Peyronie's disease - a pathology that causes the curvature of the penis;
  • Deficiency of vitamins and trace elements in the diet, especially those that interfere with the overall development of the body and genitals;
  • Taking medication to stimulate erection before the age of 18;
  • Round neoplasms;
  • penile injury;
  • Hereditary pathologies.

Normal penis size between 14 and 16 cm is 50% of men, standard (16-18 cm) - about 24%. If the length of the penis does not exceed 12 cm, this is a small size.

Work with a psychologist

Although a person's sexual activity does not depend only on the size of his dignity, the short length of the penis still causes a number of important problems. This is:

  1. Low self-confidence, development of deep psychological complexes;
  2. Unable to convince your partner;
  3. Inability to hold certain positions that make sex life monotonous;
  4. Increased fatigue associated with a small number of cavernous organs and not having sex for a long time.

How to enlarge a member to solve the listed problems? Below is a list of options that will help you change the length and size of your penis.

Penis Enlargement Medications

One of the most accessible growth methods is to take special medications and use ointments and gels. Such drugs can increase the size of the man by 25%, as well as stimulate the sensitivity of the receptors. In addition, some improve hormones. They are effective due to their vasodilating effect.

Preparations in the form of ointments, sprays, gels and tablets (including dietary supplements) should not be used by people under 18 years of age. Their use can adversely affect the natural growth of the penis.

How to grow organically using jelqing?

Jelqing (jelq) - a penis enlargement technique that involves a special massage. This involves the careful stretching of the tissues of the penis, which stimulates the formation of new cell structures and consequently increases their size.

With Jelqing, you can enlarge your penis by 5 cm in about six months.

Jelqing involves the application of certain massage techniques that stimulate blood flow to the penis and increase muscle volume. Tears form during the process of tissue elongation, during which adhesions of connective tissue are formed, which increases the penis not only in length but also in size.

Penis lengthening can be done by dry and wet methods. In the first case, massage exercises are performed without the use of lubricants or creams. Wet jelqing uses lubricants for better finger sliding.

Extend the pieces as follows:

  1. Lightly lubricate the palm, as well as the shaft and head of the penis;
  2. Hold the base of the body with your thumb and forefinger;
  3. Slowly and carefully lift the formed ring from the base to the top of the head, gradually increasing the pressure;
  4. Stretch the phallus tissue for 10 minutes by changing hands.

Dose pressure should be increased to prevent large-scale tissue rupture.

Exercises

A piece soaked in hot water

There are other exercises that can help you enlarge your penis. Before performing them, wrap the penis in a cloth soaked in warm water and leave for 3 minutes. This manipulation should be repeated twice. The compress will prevent heavy rains.

The next step is to stretch using one of the methods described. Do not do everything at once, as this can adversely affect the condition of the penis.

The first version of the exercise is as follows: the man sits with his legs wide apart and holds the head of the penis comfortably to prevent blood flow. After that, you should move the penis forward, in the opposite direction to the position of the body. You should pull gently until a slight pain or discomfort appears. In this case, you need to hold the penis for up to 5 minutes. After that, you should rest for a minute and repeat the stretch, but this time the penis should be pulled not only forward, but also to the left and right. Hold the penis for up to 5 minutes each time.

Another method of stretching is to grab the penis and stretch it towards you, then upwards. Hold the penis for 15 seconds each time and repeat 10 times. Then repeat the stretching, directing the penis to the right, left and down. After that, you need to hit the body intensively and rub the inside of the thighs lengthwise to form an erection.

Vacuum pump, weight suspension and cock ring

Silicone cock ring

The erection ring is made of latex or silicone. It should be worn over the base of the erect penis. This is a kind of "training" of the circulatory system, which allows you to increase the contact time due to the long-term protection of an erection.

A vacuum pump is a device in which a penis is placed and then creates low pressure around it. Enlargement of the penis occurs due to a strong blood flow to it and the filling of the cavernous bodies. The duration of the procedure should be about 15-20 minutes, but the first sessions should not exceed 5 minutes.

You can use this method at home. Manual, water or automatic pumps are used for this purpose. It is better to entrust therapy to a specialist, because improper use of the device can cause serious complications: thrombosis, edema, erectile dysfunction, bleeding.

Penis enlargement is another way to allow your manhood to last longer. The bottom line is to lengthen the body with the help of weights. The suspended load causes micro-cracks that subsequently grow, filling the fabric base.

This method is sharp and traumatic, so it is better for beginners to find a more reliable method.

Cock rings are made of latex or silicone. It should be worn over the base of the erect penis. This is a kind of "training" of the circulatory system, which allows you to increase the contact time due to the long-term protection of an erection.

Expansion with

Enlargement is a device where you can achieve penis elongation. Its movement is provided by a gravitational force: the penis is stretched so that it is placed in a place consisting of a ring, rods and part of the head. The dilator extends, the corpora cavernosa expands.

The maximum time a penis can be held is 6 hours.

The product should not be used before bedtime and should not be left overnight, as men have a spontaneous erection. Under such conditions, severe narrowing of the penis and impaired blood flow can occur.

Injections

Penis enlargement with hyaluronic acid injections

Penis enlargement with hyaluronic acid allows you to achieve the desired result in a fairly short time.

Hyaluronic acid has the property of maintaining tissue elasticity. Gels and other fillers based on it help to increase the length and volume of the penis. This method is effective, but not sustainable: an acid-based substance dissolves within a year and needs to be injected again.

In addition to hyaluronic acid, lipid tissue (fat) is injected into the human penis.

Substances that can increase the size and length of the penis are injected through a puncture under the penis.

Penis enlargement injection is contraindicated in venereal and autoimmune diseases, mental disorders.

Popular ways to enlarge the penis

There are folk methods of penis enlargement. These include various infusions, decoctions, and water treatments (such as soda baths). The most popular methods:

  • Baking soda on the penis. First you need to take a hot shower, lubricate the penis with vegetable oil, apply sodium bicarbonate. Massage the penis with a sponge for 2-3 minutes;
  • Drink a milky drink. Take a glass of milk for cooking, add 2 tablespoons of roasted raw carrots, heat on low heat for 10 minutes. Weigh the finished product 100 ml three times a day for a week;
  • Take drops based on garlic. To prepare the composition, take a few cloves of garlic, pour 2 cups of alcohol and mix. Wait 10 days. Take 25 drops a day for 3 months;
  • Use a mixture of salt and honey. Take equal amounts of ingredients, avoid contact with the scalp and apply to the penis. Wait 10 minutes, then rinse.

These penis enlargement methods can only be used as a complementary method. More radical methods are required to actually resize a member.

Penis enlargement surgery

Surgical penis enlargement

Surgery is the most radical way to solve a small penis problem. Surgery is also required if the penis is small due to congenital anomalies or age-related changes.

Surgical penis enlargement manipulation is called ligamentotomy. Stretching is possible by tearing the retained ligament. After that, the penis grows 2. 5 cm. It is recommended to use an expander after the operation, so that the penis is extended by another 2. 5 cm.

Another method of surgical treatment is to tear the ligament and place the patient's fat in the resulting cavity. This operation is more complicated, but then the tissues heal faster.

The cost of a penis enlargement operation depends on what manipulation is performed.

There are many ways to enlarge the penis - from the use of herbal infusions to radical surgery. Do not use questionable methods when trying to increase the size of the penis. It is better to discuss penis enlargement with a urologist.